Posted in Welcome to my world

You know you’re having a bad day when….

…. You get two calls to the crisis team in before supper*

I’m going to have to issue one of those ‘trigger warnings’ now. I don’t want to upset anybody or put them in a bad place so please bow out now if you are vulnerable about – self harm, suicide attempts, weird food stuff or mental madness in general.

Is there anybody left? Are you sure? This is quite long and not very cheery until the very end….

So, yeah, self harm, suicide attempts, weird food stuff and a bit of mental madness to boot. I have some larks don’t I?

For three or four days my brain was on best behaviour. I managed to trick it into playing a game of ‘let’s just try really, really hard for a while and see what happens’ and it worked until my brain decided it wasn’t going along with that anymore. As brain quite rightly pointed out, what’s the point of trying really, really hard if you end up where you always do anyway (which, for the record, is curled up in a teeny tiny ball trying desperately not to make plans to end your life sometime soon)?

I had a rotten dream last night. I could have done without it because when I woke up and remembered it (at just gone three am this morning) it stirred up some stuff that most definitely didn’t need stirring. I guess everyone has stuff that doesn’t need stirring – I’ve got a lot of it and if I have learned only one thing about stirring stuff that doesn’t need stirring it’s that if you absolutely have to stir it you should NEVER EVER do it between the hours of 10pm and 7am because of the golden rule of safe stirring: stirring is not be done when it is quiet and everyone else is asleep.

Thankfully (maybe) not everyone was asleep because there was my local friendly crisis team – on call 24/7 for my every mental madness emergency. So I phoned them up and told them I’d broken the golden rule of safe stirring and was now going a bit mental.

We tried to work out ‘what had gotten into me’ but for some reason (I don’t know which reason) I didn’t tell them the whole truth. I told them I wasn’t hungry and there was nothing obviously dangerous in the flat. Two breaths, two pointless lies. Why? Just why?

The truth was that I wasn’t hungry but starving hungry having eaten nothing but a bag of Doritos all day. Actually, here’s another rule for you. If you absolutely have to be mental, avoid being starving and mental at the same time AT ALL COSTS. It’s rubbish. Truly rubbish.

Why hadn’t I eaten anything all day? I decided not to. That was it. I just decided and once I’m decided on something like that I’m totally decided. The theory goes is that I use deciding not to eat in order to punish myself somehow. I don’t know if that’s it but it’s as good a theory as any, so I guess I have to go with it. Why didn’t I tell the nice crisis support people that I hadn’t eaten? Because I didn’t want to. I wanted to keep it all to myself.

Why was there something dangerous in the flat? Well there wasn’t – not in the ‘usual’ sense which is really just to say that I hadn’t deliberately brought anything into the flat in order to deliberately hurt myself. But a girl’s got to shave her legs, right? So there were ‘the emergency disposable razors’, which were not intended to be dangerous but which could be with a little determination) And I didn’t tell the crisis team chaps about them because this was an emergency and I had all the determination I needed. I was mental and angry and frightened and, in all honesty, I didn’t want anyone to talk me down. I dismantled the disposable razors with relative ease and bob’s your uncle, fanny’s your aunt…. I hurt myself. It hurt and made me feel small and foolish and even more frightened. It was supposed to make it better – it was supposed to get rid of whatever it was that had gotten in to me.

A period of pacing commenced. I felt like I was waiting for something. I don’t know what – maybe it was the thing I thought was going to happen the other day? I decided to curl up and do my waiting on the couch. It started to get light and I wondered if that was what I was waiting for – morning, because everything is better in the morning? Except it isn’t – it’s exactly the same. Every single lousy morning is exactly the same (that was broken brain’s take on it by the way).

I tried the crisis team again because I didn’t think I was going to make it. They suggested diazepam (another emergency ration, but GP approved unlike the disposable razors) and if I couldn’t do that (I’m scared of diazepam because it’s habit forming) it was ‘maybe time to think about coming in’.

Okay. So I thought about ‘coming in’ and dismissed that because I felt more mental than I’d ever felt before and decided that if I went in, I’d probably never get out again. I didn’t want that to happen. So I carried on waiting. Waiting and thinking. It all got a bit boo hoo and grizzly.

And then there was an epiphany moment in WeeGee’s broken brain. What I was waiting for was…. the last day WeeGee would ever spend on Earth. Not only that – I’d made it. No more waiting! Today was the day.

Once I had decided that this was the last day that WeeGee would spend on the planet things got a bit easier. There are things you need to organise if you’re about to bow out like making sure ‘the box’ is in order. ‘The box’ lives on top of my wardrobe and has a copy of my will, bank account details, information that my parents need about probate, insurance document, strict instructions about dealing with The Cat, a couple of photos and some letters. Ever since I got hit by a bus** I’ve been paranoid about making things as easy as possible for my loved ones  if I check out early – whether at my own hand or by an act of god. ‘The box’ was in order.

I had a shower and got ready. It took a while to decide what I was going to wear but in the end I settled on the skirt I wanted to be buried in (don’t ask – it’s stupid). I fed the little man and then fed him again. I think that was guilt. And then I headed to the outside world to purchase a tin of Heinz tomato soup and 32 painkillers. It’s a bit dangerous that I know that there is a shop within walking distance that sells painkillers 32 at a time. I see that now but I don’t know how to ‘unknow’ it. That is a problem for another day.

I got back – opened the curtains (because no-one wants to spend their last moments on planet Earth in the dark) and heated up the soup. Heinz tomato soup isn’t much of a last supper is it? All I can say is that if you have decided that this is the last day you will spend on planet earth YOU ARE CLEARLY NOT OF YOUR RIGHT MIND and are almost certainly in no fit state to decide what your last meal should be.

I washed up and emptied the bins and then fed Gryff again. A lot of food this time in case I wasn’t found for days. And then I sat staring at a box of 32 painkillers for a very long time. First of all I put them very far away from me, and gradually I brought them closer until they were right in front of my face. And I looked at them for another very long time.

By this time Gryff was sitting in ‘croissant cat’ position looking at me looking at the painkillers. And I came all over all soppy. I thought about the worst life night of my life ever (which was also the worst night of Gryff’s life) and how when I finally got to bed that night be had jumped up, burrowed under the covers and curled up next to my tummy and stayed there all night to stay safe and to keep me safe. And I wondered who he would curl up with to be safe when he realised that I, the only person he ever trusted, wasn’t coming back. And then I thought about Mr Friendly, and Mr Wise, Mrs Worry and Mr Hilarious who would all, in their own ways, blame themselves even though it was nothing to do with them. And I thought about my mum who would never, ever be able to understand no matter hard she tried.

And then I thought FOR FUCK’S SAKE GAIL WEEGEE. Are you really going to top yourself BECAUSE YOU HAD A BAD DREAM? After everything that happened and everything you bounced back from? Seriously! What is the matter with you……. PULL YOURSELF TOGETHER.

‘Pull yourself together’ is not something you should ever say to someone with mental health problems. But, if you yourself are mental you are allowed to say it to yourself. Not because it will make it all better but because it will stop it all getting worse. Sometimes that is all you can hope for – things not getting worse.

Where am I now? I’m mostly back. I’m fed and watered and safe. I’m playing ‘let’s just try really, really hard for a while and see what happens’ once more. It’s the only game I’ve ever been any good at.

Love from WeeGee  xx

PS – I re-read this one and realised that it’s a bit wonky and meandering and mental. Sorry. But you know me 🙂

*Dinner if you aren’t pretentious like me. Or tea if you are from The North

**Which is a whole ‘nother story!

Posted in Some thoughts about my journey

The long and the short of it

I’ve had to write two versions of today’s post – a long version and a short version.

I wrote the long version first and then I thought ‘Crikey*, what a jolly* miserable post that is, it’ll probably bore the arse** off everyone’ so I wrote the short version too so you could still get the gist even if the long one bored the arse off you and you had to stop reading it in order to work out how to re-attach your (probably lovely) arse to your (definitely lovely) self…

The short version

The short version starts with this video:

And then goes something like this:

Boo hoo. Woe is me. Boo-bloody-hoo. I hate myself and I want a pie. Sob sob. The end. Sob.

The long version

Are you sitting comfortably? Then I’ll begin….

I thought I’d start at the end today, just for a bit of a change. I know that it’s conventional to do the beginning, followed by the middle, followed by the end but this is a blog about my broken brain and today it’s the end that is at the front of the thought queue so that’s where I’m starting.

The end is this: None of this was supposed to happen. My life has taken me to the point at which I can only decide that this is all wrong, that this isn’t what I wanted and that this can’t possibly be what was supposed to happen even though it did. Now what?

Let’s have a song while I make my mind up:

I haven’t made my mind up yet. Oh bums.

One of the things I tell myself, over and over again is that the fact that I’m mental is the least interesting thing about me. Sure it means that from time to time I do some interesting things, but aside from all the mental madness stuff I’m essentially a proper person who cares about stuff.

Except I’m not; it’s a lie –  I’m not real or proper and if you could look into my heart the only thing you would see would be more nothing that you ever thought imaginable. Nothing is probably the only thing on earth that you can’t bring yourself to care about***.

If I’m not a proper person, the only things that are left are the impressive**** collection of ‘disorders’ I have managed to collect over the years. That’s all I am now, disordered and broken and that’s all I can be, because it is all there is to me. Boo hoo, sob sob, boo-bloody-hoo, poor me.

It’ll probably come to no surprise to you that I live alone. It certainly comes as no surprise to me. I don’t want to live alone, in fact I mostly hate it but how can you be so broken and share it with someone? Some things are better done in private, especially being mental. The thing is I’m always going to be mental. There isn’t a magic wand or a make-it-all better pill so I know that I’ll always be mental and it follows that I’ll always be alone. But I don’t want to be alone. Cards on the table? I just want somebody to save me. I can’t care about myself and I can’t take care of myself – I only really work in relation to other people. I wasn’t built to be alone, even though being alone is the only logical outcome of my condition.

Nobody is coming to save me. I don’t know how to save myself. This wasn’t what I wanted to happen.

Boo hoo, sob sob.

Love from WeeGee (once again hoping tomorrow is better) xx

*Yes. That’s actually how I talk. You know I’m British right?!

**In America I believe you say ‘ass’ which is fine by me even if it does make me think of a donkey and cause impossible and disturbing images to form in my head

***Except for Margaret Thatcher and possibly, the Eurovision Song Contest

****I don’t really think of it as impressive, but you know what I mean

Posted in Some thoughts about my journey

All shapes and sizes

I’m not a very big person (I mean in stature, but sometimes I feel small in other ways too).

I’ve always been a not very big person – in part that’s just the way I’m built and in part that’s because I struggle with food.  I struggle with food because I spent a fair few years of my life on a starvation diet in the misguided belief that I rather wanted to disappear completely. Thankfully, I don’t struggle with food nearly as much as I used to and I nearly always eat enough of it every day. In essence I’ve come to an understanding with myself about food and about my weight which, for the most part, works pretty well. I say for the most part because my weight is still susceptible to go up and down a little. Right now I’m hovering around the ‘telling off mark’ which is the point at which my nearest and dearest step in and ask, in so many words, if I’m struggling more than I’m letting on. I can’t tell you how important it is to me that people are looking out for me in case I stop looking out for myself and I am incredibly grateful to have those kind of people in my life. The worst case scenario for me is going back to the dreaded days of the starvation diet – I think it scares me more than anything in the world*

One of my mantras is that being too thin is bad for you in much the same way that being too fat is bad for you. Which kinda brings me neatly on to the point of my ramblings today. When you’re thin people (and by ‘people’ I mean complete strangers) feel the need to tell you you’re thin. Quite aside from this being a major case of stating the bleeding obvious** it’s none of their business and is, in my outraged opinion, incredibly rude. I know beyond all shadow of a doubt that if I was overweight people at bus stops wouldn’t say “My god, you’re soooo fat”. Shop assistants wouldn’t say “Size 24 – that’s MASSIVE”. Waiters wouldn’t say “I’d skip the pudding if I were you”. Yet the opposite of all of these things in a great many variations have been said to me. And I really don’t think it’s okay – in fact, it’s one of my bug bears.

Sometimes, comments like that hit me at the wrong time and can make me ‘go a bit wobbly’ because I’m a bit sensitive about my weight. In some ways, the fact that I’m a bit sensitive about my weight is my problem – random strangers can’t be expected to know about it can they? Then again, even normal people (I use the phrase with my tongue firmly in cheek by the way) can be a bit sensitive about their weight and I think that might be the reason most people wouldn’t dream of pointing out to a stranger that they’re on the large side. We seem to recognise that when people are overweight there might be all kinds of reasons for that fact (illness, medication, eating distress, poor diet etc) and also make the (perhaps wrong***) assumption that they’re not over the moon about it. And so we generally don’t point out to people that we think they’re too large – It’s about knowing it’s none of your business, it’s about common courtesy and it’s about recognising that rightly or wrongly quite a lot of us are a bit sensitive about the size of our bodies.

My point? In a nutshell it’s that a bit of common courtesy for those people we think are too small wouldn’t go amiss either: manners, surely, are for people of all shapes and sizes.

Rant over. The end.

* It scares me even more than moths which, for the record, scare the absolute shit out of me.

**A bit like the famous “you’ve had your hair cut” Good spot Sherlock; I’d never have known ‘cos I wasn’t there at the time.

***But that’s a whole other post.