I had a bit of a blip this week.Thankfully it didn’t last too long and with a little help along the way normal service was resumed sometime during Thursday morning. The ‘blip’ is done with, and I don’t want to spend too much time talking about it. That said, I should be honest and say that I hurt some people who care about me and I hurt myself too – whilst I’m trying very hard not to feel guilt, I certainly feel regret and it’s right and proper that I should.
When I have an episode like that it’s very loud and it’s very chaotic, and the period that follows tends to be very quiet and very still. That’s how things are now – quiet, still and mostly calm. I’m content with that.
The storm has passed – it’s safe to deal with some of the debris and important to remember that:
“Storms make oaks take root” George Herbert
How do you eat an elephant? 
Please don’t feel bad about your ‘blip’ it is not your fault and hopefully your family and loved ones know this fact. Big hug XO